Health and Wellbeing
Steps you can take to protect your health this winter.
• Fight the flu at winter – get a flu jab and be a flu fighter.
• Check NHS Choices for health guidance on winter ailments (flu, winter vomiting, cold temperatures).
• Wash your hands to prevent viruses spreading.
• Check you have had your heating and cooking appliances serviced by an approved trader – carbon monoxide is a killer.
• Have sufficient supplies including food.
Think about Meals on Wheels service if you can’t get out.